Published inSongstoriesHow Music Has Helped Me Through Some Tough TimesLike many, I have suffered from depression and anxiety throughout my teenage and adult years. I have faced many challenges and sometimes…Mar 16, 20214Mar 16, 20214
Beginning Recovery from an Eating DisorderWhen someone is recovering from an eating disorder, some might assume that the negative thoughts and harmful behaviors have ended, and the…Feb 16, 2021Feb 16, 2021
How to Live a Better Life After AddictionBeating addiction is possible, but life after addiction is far from easy. While it is easy to think that once you’ve beaten addiction to…Feb 16, 2021Feb 16, 2021
How Music Can Help with DepressionMusic therapy has been used since the time of the ancient Greeks and has proven effective for many people. Depression can be debilitating…Feb 15, 2021Feb 15, 2021
